How many calories in

Peanuts, Salted

  • 0
  • 3.5
  • 46

170 calories

Peanuts, Salted

Recommendation:
Combine Peanuts, Salted 1 oz(s) - twenty eight g with a meal replacement shake to lose weight faster.

Best diets with Peanuts, Salted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Salted

Ingredients

Peanuts, Peanut and/or Cottonseed Oil, Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight servings per day.

What good ingredients are in Peanuts, Salted?
Peanuts, Salted contains cholesterol, sugars, added sugars.

What’s Peanuts, Salted?
Ingredients list: Peanuts, Peanut and/or Cottonseed Oil, Salt.

What is one serving ?
One serving size of Peanuts, Salted is one oz(s) - twenty eight g.

What is bad in Peanuts, Salted?
Nothing. Peanuts, Salted contains only good nutrients such as: added sugars, cholesterol, sugars.

How many sugar contains in one serving of Peanuts, Salted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted?
You can get 10% of your DV from one serving of Peanuts, Salted.

Conclusion:

Peanuts, Salted is a good source of added sugars, cholesterol, sugars. Product has 170 calories (one hundred thirty calories from fat), seven g of protein, 5 grams of carbohydrates and 14 g of fat. Be careful: Peanuts, Salted has a 130 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sunflower Seeds Sea Salt & Black Pepper
Walnuts, Chopped
Almonds, Salt & Vinegar

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