How many calories in

Peanuts

  • 0
  • 3.5
  • 75

170 calories

Peanuts

Recommendation:
We recommend to try Peanuts and the whey protein shake to burn belly fat.

Best diets with Peanuts

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 35 pieces)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanuts

Ingredients

Peanuts, Sugar, Butter (Cream from Milk, Salt), Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Peanuts?
Nothing.

What good ingredients are in Peanuts?
Peanuts ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.

What is 1 serving of Peanuts?
One serving of Peanuts is one oz (28g/about thirty five pieces).

What is in Peanuts?
Ingredients: Peanuts, Sugar, Butter (Cream from Milk, Salt), Salt.

How many sugar contains in one serving of Peanuts?
1 oz (28g/about 35 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts?
You can get 10% of your DV from one serving of Peanuts.

Conclusion:

Peanuts is a good source of sodium, added sugars, cholesterol, sugars. It has 170 calories (one hundred thirty calories from fat), 7 g of protein, 5 grams of carbohydrates and 14 g of fat. Warning — product has a 130 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Macadamias, Dry Roasted, Unsalted
Macadamias - Australian Dry Roasted & Salted
Cocktail Peanuts, Lightly Salted

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