How many calories in

Peanuts, Salted & Roasted, In-Shell

  • 0
  • 3.5
  • 37

160 calories

Peanuts, Salted & Roasted, In-Shell

Recommendation:
We recommend to try one oz (28g/about 1/ two cup with shells) and the whey protein shake to burn belly fat.

Best diets with Peanuts, Salted &

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/2 cup with shells)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Peanuts, Salted &

Ingredients

Roasted in the shell peanuts, salt

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Peanuts, Salted & Roasted, In-Shell?
Of course, you can if you consume no more than nine serving sizes a day.

What is inside Peanuts, Salted & Roasted, In-Shell?
Ingredients: roasted in the shell peanuts, salt

Any good ingredients are in Peanuts, Salted & Roasted, In-Shell?
Peanuts, Salted & Roasted, In-Shell ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is bad in Peanuts, Salted & Roasted, In-Shell?
Nothing. Peanuts, Salted & contains only good ingredients.

What is one serving size of Peanuts, Salted & Roasted, In-Shell?
Serving size of Peanuts, Salted & Roasted, In-Shell is one oz (28g/about one / two cup with shells).

How many sugar contains in one serving of Peanuts, Salted & Roasted, In-Shell?
1 oz (28g/about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted & Roasted, In-Shell?
You can get 9% of your DV from one serving of Peanuts, Salted & Roasted, In-Shell.

Conclusion:

Peanuts, Salted & Roasted, In-Shell is a good source of cholesterol, sugars, dietary fiber, added sugars. Product has one hundred sixty calories (110 calories from fat), seven grams of protein, seven grams of carbs and 12 grams of fat. Be careful: product has a 110 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Peanuts - Salted & Roasted
Peanuts, Salted & Roasted Jumbo
Peanuts, Salted & Roasted

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