How many calories in

Peanuts - Salted & Roasted

  • 0
  • 3.5
  • 44

160 calories

Peanuts - Salted & Roasted

Recommendation:
Try Peanuts - Salted & Roasted and the meal replacement to burn fat quickly.

Best diets with Peanuts - Salted

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz without shells, 1/2 cup with shells (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Peanuts - Salted

Ingredients

Roasted in the shell peanuts, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Peanuts - Salted & Roasted?
We don't know anything bad about it. Peanuts - Salted contains only good nutrients.

What good ingredients are in Peanuts - Salted & Roasted?
Peanuts - Salted & Roasted contains cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with Peanuts - Salted & Roasted?
Of course, it's possible if you eat no more than 9 serving sizes.

What’s this product?
Ingredients: roasted in the shell peanuts, salt.

What is one serving ?
Serving of Peanuts - Salted & Roasted is one oz without shells, one /2 cup with shells (twenty eight g).

How many sugar contains in one serving of Peanuts - Salted & Roasted?
1 oz without shells, 1/2 cup with shells (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts - Salted & Roasted?
You can get 9% of your DV from one serving of Peanuts - Salted & Roasted.

Conclusion:

Peanuts - Salted & Roasted is a good source of cholesterol, added sugars, sugars, dietary fiber. It has 160 calories (one hundred ten calories from fat), seven grams of protein, 7 g of carbohydrates and 12 grams of fat. Be careful: it has a 110 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Peanuts, Salted & Roasted
Peanuts, Salted & Roasted, In-Shell
Roasted Sunflower Kernels

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