How many calories in

Dry Toasted Pignolias (Pine Nuts)

  • 0
  • 3.5
  • 59

190 calories

Dry Toasted Pignolias (Pine Nuts)

Recommendation:
Combine Dry Toasted Pignolias with a meal replacement to burn fat quickly.

Best diets with Dry Toasted Pignolias

Calories from fat: 160 (24% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 190
  • - Calories from fat: 160 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Dry Toasted Pignolias

Ingredients

Pignolias (Pine Nuts). Made in facility that processes peanuts, tree nuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Dry Toasted Pignolias?
Nothing. Dry Toasted Pignolias contains only good nutrients such as: added sugars, dietary fiber, sugars, sodium, cholesterol.

What is in this product?
Ingredients: Pignolias (Pine Nuts). Made in facility that processes peanuts, tree nuts.

What is one serving of Dry Toasted Pignolias?
Serving of Dry Toasted Pignolias is .2 five cup.

Any good ingredients are in Dry Toasted Pignolias?
Dry Toasted Pignolias ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Dry Toasted Pignolias (Pine Nuts)?
.25 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Toasted Pignolias (Pine Nuts)?
You can get 11% of your DV from one serving of Dry Toasted Pignolias (Pine Nuts).

Conclusion:

Dry Toasted Pignolias is a good source of sugars, added sugars, cholesterol, sodium, dietary fiber. Product has 190 calories (160 calories from fat), three grams of protein, six g of carbohydrates and 18 g of fat. Warning — product has a one hundred sixty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pecan Halves
Roasted Sunflower Kernels
Pecans, Shelled

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