Pecans, Chopped
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 238
- - Calories: 210
- - Calories from fat: 190 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pecans, Chopped
Ingredients
Pecans, BHT (0.02%) in Corn Oil Added to Preserve Freshness.
F. A. Q.
What is bad in Pecans, Chopped?
We don't know anything bad about it. Pecans, Chopped contains only good nutrients such as: added sugars, cholesterol, dietary fiber, sodium, sugars.
What is one serving of Pecans, Chopped?
One serving of Pecans, Chopped is 1 oz(s) - twenty eight g.
Any good ingredients are in Pecans, Chopped?
Pecans, Chopped contains cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings per day.
What is in Pecans, Chopped?
Ingredients: Pecans, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.
How many sugar contains in one serving of Pecans, Chopped?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pecans, Chopped?
You can get 12% of your DV from one serving of Pecans, Chopped.
Conclusion:
Pecans, Chopped is a good source of added sugars, cholesterol, sugars, sodium, dietary fiber.
Product has 210 calories (one hundred ninety calories from fat), three grams of protein, 4 grams of carbohydrates and twenty two g of fat. Be careful: Pecans, Chopped has a 190 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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