How many calories in

Pecans, Shelled

  • 0
  • 4
  • 57

210 calories

Pecans, Shelled

Recommendation:
We recommend to try it with the protein to lose weight quickly.

Best diets with Pecans, Shelled

Calories from fat: 190 (29% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 190 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecans, Shelled

Ingredients

Pecans, BHT (0.02%) in Corn Oil Added to Preserve Freshness.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings per day.

What's bad in Pecans, Shelled?
Nothing.

What good ingredients are in Pecans, Shelled?
Pecans, Shelled contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Pecans, Shelled?
One serving size of Pecans, Shelled is 1.1 oz(s) - thirty one g.

What is inside this product?
Ingredients: Pecans, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.

How many sugar contains in one serving of Pecans, Shelled?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecans, Shelled?
You can get 12% of your DV from one serving of Pecans, Shelled.

Conclusion:

Pecans, Shelled is a good source of sodium, dietary fiber, cholesterol, sugars, added sugars. Pecans, Shelled has 210 calories (one hundred ninety calories from fat), three grams of protein, 4 g of carbohydrates and 22 g of fat. Be careful: it has a one hundred ninety calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pecan Halves
Pecans, Chopped
Mango Macadamia Plus Raw Energy

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