How many calories in

Roasted and Salted Peanuts

  • 0
  • 4
  • 56

170 calories

Roasted and Salted Peanuts

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Roasted and Salted

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Roasted and Salted

Ingredients

Peanuts, expeller pressed canola oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Roasted and Salted Peanuts?
Ingredients: Peanuts, expeller pressed canola oil, sea salt.

Any good ingredients are in Roasted and Salted Peanuts?
Roasted and Salted Peanuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than eight servings.

What is one serving ?
Serving size of Roasted and Salted Peanuts is .2 five cup.

What's bad in Roasted and Salted Peanuts?
Nothing. Roasted and Salted contains only good ingredients such as: sugars, dietary fiber, added sugars, sodium, cholesterol, protein.

How many sugar contains in one serving of Roasted and Salted Peanuts?
.25 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted and Salted Peanuts?
You can get 10% of your DV from one serving of Roasted and Salted Peanuts.

Conclusion:

Roasted and Salted Peanuts is a good source of cholesterol, dietary fiber, sodium, added sugars, sugars, protein. Roasted and Salted Peanuts has one hundred seventy calories (130 calories from fat), 8 grams of protein, four grams of carbohydrates and 15 g of fat. Be careful: Roasted and Salted Peanuts has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Lightly Salted Peanuts, Dry Roasted
Peanuts, Roasted & Salted, Organic
Peanuts, Dry Roasted, Lightly Salted

Comments:

Leave a Reply

Your email address will not be published.