How many calories in

Lightly Salted Peanuts, Dry Roasted

  • 0
  • 4
  • 141

160 calories

Lightly Salted Peanuts, Dry Roasted

Recommendation:
Combine one oz (twenty eight g/abouut one /4 cup) with a protein diet to burn belly fat.

Best diets with Lightly Salted Peanuts

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/abouut 1/4 cup)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Total Carbohydrate 6g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Lightly Salted Peanuts

Ingredients

Peanuts, sea salt, maltodextrin, corn starch

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Lightly Salted Peanuts, Dry Roasted?
Serving size of Lightly Salted Peanuts, Dry Roasted is 1 oz (28g/abouut one / four cup).

Can I lose weight with Lightly Salted Peanuts, Dry Roasted?
Of course, you can if you consume no more than 9 servings.

What's bad in Lightly Salted Peanuts, Dry Roasted?
Nothing. Lightly Salted Peanuts contains only good ingredients.

What’s Lightly Salted Peanuts, Dry Roasted?
Ingredients list: peanuts, sea salt, maltodextrin, corn starch

What good ingredients are in Lightly Salted Peanuts, Dry Roasted?
Lightly Salted Peanuts, Dry Roasted contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Lightly Salted Peanuts, Dry Roasted?
1 oz (28g/abouut 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Peanuts, Dry Roasted?
You can get 9% of your DV from one serving of Lightly Salted Peanuts, Dry Roasted.

Conclusion:

Lightly Salted Peanuts, Dry Roasted is a good source of sugars, added sugars, sodium, cholesterol. It has 160 calories (one hundred twenty calories from fat), 7 grams of protein, six grams of carbohydrates and 14 grams of fat. Be careful — Lightly Salted Peanuts, Dry Roasted has a 120 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Peanuts, Dry Roasted, Lightly Salted
Roasted and Salted Peanuts
Peanuts, Salted, Jumbo Virginia

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