How many calories in

Peanuts, Dry Roasted, Lightly Salted

  • 0
  • 4
  • 52

160 calories

Peanuts, Dry Roasted, Lightly Salted

Recommendation:
Combine one oz (28g/ about 1/4 cup) and a protein to burn belly fat.

Best diets with Peanuts, Dry Roasted

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/ about 1/4 cup)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Dry Roasted

Ingredients

Peanuts, salt, maltodextrin and cornstarch.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanuts, Dry Roasted, Lightly Salted?
Peanuts, Dry Roasted, Lightly Salted contains cholesterol, sodium, sugars, added sugars.

What is bad in Peanuts, Dry Roasted, Lightly Salted?
Nothing.

What is one serving size of Peanuts, Dry Roasted, Lightly Salted?
Serving size of Peanuts, Dry Roasted, Lightly Salted is one oz (twenty eight g/ about one /4 cup).

What’s Peanuts, Dry Roasted, Lightly Salted?
Ingredients list: peanuts, salt, maltodextrin and cornstarch.

Can I lose weight with Peanuts, Dry Roasted, Lightly Salted?
Of course, you can if you consume no more than nine servings.

How many sugar contains in one serving of Peanuts, Dry Roasted, Lightly Salted?
1 oz (28g/ about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Dry Roasted, Lightly Salted?
You can get 9% of your DV from one serving of Peanuts, Dry Roasted, Lightly Salted.

Conclusion:

Peanuts, Dry Roasted, Lightly Salted is a good source of cholesterol, sodium, sugars, added sugars. Product has one hundred sixty calories (120 calories from fat), 7 g of protein, six grams of carbs and 14 g of fat. Warning: Peanuts, Dry Roasted, Lightly Salted has a 120 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Peanuts, Salted, Jumbo Virginia
Lightly Salted Peanuts, Dry Roasted
Salted & Roasted Peanuts

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