How many calories in

Unsalted Mixed Nuts

  • 0
  • 4
  • 72

190 calories

Unsalted Mixed Nuts

Recommendation:
Try Unsalted Mixed Nuts with the protein shake to burn belly fat.

Best diets with Unsalted Mixed Nuts

Calories from fat: 140 (21% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Unsalted Mixed Nuts

Ingredients

Cashews, almonds, pistachios, pecans and peanut oil.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Unsalted Mixed Nuts?
Nothing. Unsalted Mixed Nuts contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.

What good ingredients are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Unsalted Mixed Nuts is 1/ four cup (thirty g).

Can I lose weight with Unsalted Mixed Nuts?
Of course, you can if you consume no more than seven servings a day.

What is in Unsalted Mixed Nuts?
Ingredients list: cashews, almonds, pistachios, pecans and peanut oil.

How many sugar contains in one serving of Unsalted Mixed Nuts?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Mixed Nuts?
You can get 11% of your DV from one serving of Unsalted Mixed Nuts.

Conclusion:

Unsalted Mixed Nuts is a good source of added sugars, sugars, sodium, cholesterol. Unsalted Mixed Nuts has one hundred ninety calories (one hundred forty calories from fat), 5 g of protein, seven g of carbohydrates and sixteen grams of fat. Be careful: Unsalted Mixed Nuts has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fancy Raw Mixed Nuts
Salted Peanuts, Fresh Roasted
Cashews, Salted

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