Unsalted Mixed Nuts
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 447
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Unsalted Mixed Nuts
Ingredients
Cashews, almonds, pistachios, pecans and peanut oil.
F. A. Q.
What's bad in Unsalted Mixed Nuts?
Nothing. Unsalted Mixed Nuts contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.
What good ingredients are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains cholesterol, sodium, sugars, added sugars.
What is one serving size?
One serving of Unsalted Mixed Nuts is 1/ four cup (thirty g).
Can I lose weight with Unsalted Mixed Nuts?
Of course, you can if you consume no more than seven servings a day.
What is in Unsalted Mixed Nuts?
Ingredients list: cashews, almonds, pistachios, pecans and peanut oil.
How many sugar contains in one serving of Unsalted Mixed Nuts?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Unsalted Mixed Nuts?
You can get 11% of your DV from one serving of Unsalted Mixed Nuts.
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