How many calories in

Peanuts, Roasted In-Shell

  • 0
  • 4
  • 60

170 calories

Peanuts, Roasted In-Shell

Recommendation:
Combine Peanuts, Roasted In-Shell and a whey protein to lose weight faster.

Best diets with Peanuts, Roasted In-Shell

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g) without shells (about 1/2 cup with shells)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Roasted In-Shell

Ingredients

Roasted in-shell virginia peanuts, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Peanuts, Roasted In-Shell is one oz (28g) without shells (about one / two cup with shells).

What good ingredients are in Peanuts, Roasted In-Shell?
Peanuts, Roasted In-Shell ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Peanuts, Roasted In-Shell?
Yes, you can if you eat no more than eight serving sizes per day.

What is inside Peanuts, Roasted In-Shell?
Ingredients list: roasted in-shell virginia peanuts, salt.

What is bad in Peanuts, Roasted In-Shell?
Nothing. Peanuts, Roasted In-Shell contains only good ingredients.

How many sugar contains in one serving of Peanuts, Roasted In-Shell?
1 oz (28g) without shells (about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Roasted In-Shell?
You can get 10% of your DV from one serving of Peanuts, Roasted In-Shell.

Conclusion:

Peanuts, Roasted In-Shell is a good source of sugars, added sugars, cholesterol. Product has 170 calories (120 calories from fat), 7 g of protein, 6 g of carbs and 14 grams of fat. Warning — product has a one hundred twenty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Roasted Sunflower Nuts
Cashews, Salted
Sunflower Nuts

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