Peanuts, Roasted In-Shell
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 296
- - Calories: 170
- - Calories from fat: 120 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz (28g) without shells (about 1/2 cup with shells)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Peanuts, Roasted In-Shell
Ingredients
Roasted in-shell virginia peanuts, salt.
F. A. Q.
What is one serving size?
Serving of Peanuts, Roasted In-Shell is one oz (28g) without shells (about one / two cup with shells).
What good ingredients are in Peanuts, Roasted In-Shell?
Peanuts, Roasted In-Shell ingredients: cholesterol, sugars, added sugars.
Can I lose weight with Peanuts, Roasted In-Shell?
Yes, you can if you eat no more than eight serving sizes per day.
What is inside Peanuts, Roasted In-Shell?
Ingredients list: roasted in-shell virginia peanuts, salt.
What is bad in Peanuts, Roasted In-Shell?
Nothing. Peanuts, Roasted In-Shell contains only good ingredients.
How many sugar contains in one serving of Peanuts, Roasted In-Shell?
1 oz (28g) without shells (about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Roasted In-Shell?
You can get 10% of your DV from one serving of Peanuts, Roasted In-Shell.
Comments: