How many calories in

Peanuts, Salted In-Shell

  • 0
  • 4
  • 72

160 calories

Peanuts, Salted In-Shell

Recommendation:
Combine Peanuts, Salted In-Shell 1 oz (28g) and the meal replacement to lose weight.

Best diets with Peanuts, Salted In-Shell

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanuts, Salted In-Shell

Ingredients

Peanuts and salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: peanuts and salt.

Any good ingredients are in Peanuts, Salted In-Shell?
Peanuts, Salted In-Shell ingredients: cholesterol, sugars, added sugars.

What is bad in Peanuts, Salted In-Shell?
We don't know anything bad about it. Peanuts, Salted In-Shell contains only good nutrients such as: cholesterol, added sugars, sugars.

Can I lose weight with Peanuts, Salted In-Shell?
Of course, you can if you eat no more than nine serving sizes.

What is one serving size of Peanuts, Salted In-Shell?
Serving of Peanuts, Salted In-Shell is one oz (28g).

How many sugar contains in one serving of Peanuts, Salted In-Shell?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted In-Shell?
You can get 9% of your DV from one serving of Peanuts, Salted In-Shell.

Conclusion:

Peanuts, Salted In-Shell is a good source of sugars, added sugars, cholesterol. Peanuts, Salted In-Shell has 160 calories (120 calories from fat), seven g of protein, six g of carbohydrates and 14 grams of fat. Be careful: it has a 120 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Salted Peanuts
Sunflower Nuts, Roasted, No Salt
Deluxe Whole Cashews With Sea Salt

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