How many calories in

Nuts, brazilnuts, dried, unblanched

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  • 43

186 calories

Nuts, brazilnuts, dried, unblanched

Recommendation:
Combine it and a whey protein shake to burn fat faster.

Best diets with Nuts, brazilnuts, dried

Calories from fat: 169 (25% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 186
  • - Calories from fat: 169 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 4g 8%
Calories 186 cal 11%
Calories from Fat 169 cal 25%
Total Fat 18.8g 30%
Saturated Fat (bad) 4.3g 25%
Total Carbohydrate 3g 1%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.045g 4%
Top 10 diets with Nuts, brazilnuts, dried

Ingredients

Brazilnuts

Ways to burn 186 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Nuts, brazilnuts, dried, unblanched?
Of course, you can if you consume no more than eight servings a day.

What's bad in Nuts, brazilnuts, dried, unblanched?
We don't know anything bad about it. Nuts, brazilnuts, dried contains only good nutrients.

What is one serving size of Nuts, brazilnuts, dried, unblanched?
One serving size of Nuts, brazilnuts, dried, unblanched is one oz.

What’s Nuts, brazilnuts, dried, unblanched?
Nuts, brazilnuts, dried, unblanched contains: brazilnuts

Any good ingredients are in Nuts, brazilnuts, dried, unblanched?
Nuts, brazilnuts, dried, unblanched contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Nuts, brazilnuts, dried, unblanched?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nuts, brazilnuts, dried, unblanched?
You can get 11% of your DV from one serving of Nuts, brazilnuts, dried, unblanched.

Conclusion:

Nuts, brazilnuts, dried, unblanched is a good source of cholesterol, sugars, sodium, added sugars. It has one hundred eighty six calories (one hundred sixty nine calories from fat), four g of protein, three grams of carbs and 18 g of fat. Warning: Nuts, brazilnuts, dried, unblanched has a one hundred sixty nine calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Walnuts, Finely Diced
Organic, Nuts, brazilnuts, dried, unblanched
Chopped Walnuts

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