How many calories in

Walnuts, Chopped

  • 0
  • 4
  • 45

200 calories

Walnuts, Chopped

Recommendation:
Try Walnuts, Chopped with the protein diet to lose weight quickly.

Best diets with Walnuts, Chopped

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Chopped

Ingredients

Walnuts, BHT (0.02%) Added to Preserve Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside Walnuts, Chopped?
Walnuts, Chopped contains: Walnuts, BHT (0.0 two %) Added to Preserve Freshness.

What is 1 serving size of Walnuts, Chopped?
Serving size of Walnuts, Chopped is 1 oz(s) - twenty eight g.

What's bad in Walnuts, Chopped?
Nothing.

What good ingredients are in Walnuts, Chopped?
Walnuts, Chopped ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Walnuts, Chopped?
Of course, it's possible if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Walnuts, Chopped?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Chopped?
You can get 12% of your DV from one serving of Walnuts, Chopped.

Conclusion:

Walnuts, Chopped is a good source of sugars, sodium, added sugars, cholesterol. It has 200 calories (one hundred eighty calories from fat), 5 grams of protein, 4 grams of carbs and twenty g of fat. Be careful — Walnuts, Chopped has a 180 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Salted Peanuts
Chopped Walnuts
Almonds Roasted With Sea Salt

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