Sunflower Kernels
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 294
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sunflower Kernels
Ingredients
Sunflower Kernels, Vegetable Oil (May Contain One or More of the Following: Canola, Peanut, Sunflower, Soybean) and Salt.
F. A. Q.
What is bad in Sunflower Kernels?
We don't know anything bad about it.
What’s this product?
Ingredients: Sunflower Kernels, Vegetable Oil (May Contain One or More of the Following: Canola, Peanut, Sunflower, Soybean) and Salt.
Any good ingredients are in Sunflower Kernels?
Sunflower Kernels ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Of course, you can if you consume no more than eight servings.
What is one serving ?
Serving size of Sunflower Kernels is one / four cup.
How many sugar contains in one serving of Sunflower Kernels?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels?
You can get 10% of your DV from one serving of Sunflower Kernels.
Comments: