How many calories in

Roasted & Salted In-Shell Peanuts

  • 0
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  • 63

170 calories

Roasted & Salted In-Shell Peanuts

Recommendation:
We recommend to try it and a whey protein shake to burn fat quickly.

Best diets with Roasted & Salted

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g) without shells

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0.25g 1%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Roasted in-shell virginia peanuts, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Roasted & Salted In-Shell Peanuts?
One serving size of Roasted & Salted In-Shell Peanuts is 1 oz (28g) without shells.

Can I lose weight with Roasted & Salted In-Shell Peanuts?
Yes, you can if you consume no more than eight servings per day.

What good ingredients are in Roasted & Salted In-Shell Peanuts?
Roasted & Salted In-Shell Peanuts ingredients: cholesterol, sugars, added sugars.

What's bad in Roasted & Salted In-Shell Peanuts?
Nothing. Roasted & Salted contains only good nutrients such as: added sugars, sugars, cholesterol.

What is in this product?
Ingredients: roasted in-shell virginia peanuts, salt.

How many sugar contains in one serving of Roasted & Salted In-Shell Peanuts?
1 oz (28g) without shells contains 0.25 grams of sugar, it’s 1% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted In-Shell Peanuts?
You can get 10% of your DV from one serving of Roasted & Salted In-Shell Peanuts.

Conclusion:

Roasted & Salted In-Shell Peanuts is a good source of sugars, added sugars, cholesterol. Product has 170 calories (120 calories from fat), seven g of protein, 6 g of carbs and fourteen g of fat. Be careful: Roasted & Salted In-Shell Peanuts has a 120 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Roasted Salted Cashews
Pecan, Halves
Roasted And Salted Sunflower Kernels

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