How many calories in

Roasted And Salted Sunflower Kernels

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  • 32

180 calories

Roasted And Salted Sunflower Kernels

Recommendation:
Try it with the protein diet to burn belly fat.

Best diets with Roasted And Salted

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Roasted And Salted

Ingredients

Sunflower kernels, canola oil, salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Sunflower kernels, canola oil, salt

Any good ingredients are in Roasted And Salted Sunflower Kernels?
Roasted And Salted Sunflower Kernels ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

What is one serving size?
Serving of Roasted And Salted Sunflower Kernels is one /4 cup (twenty eight g).

What's bad in Roasted And Salted Sunflower Kernels?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings per day.

How many sugar contains in one serving of Roasted And Salted Sunflower Kernels?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted And Salted Sunflower Kernels?
You can get 11% of your DV from one serving of Roasted And Salted Sunflower Kernels.

Conclusion:

Roasted And Salted Sunflower Kernels is a good source of protein, cholesterol, added sugars, sugars, dietary fiber. Product has one hundred eighty calories (one hundred thirty calories from fat), eight grams of protein, 4 grams of carbohydrates and 14 g of fat. Warning — it has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sunflower Kernels Roasted With Sea Salt
Organic Roasted Salted Cashews
Golden Sweet Pecan Halves

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