How many calories in

Roasted & Salted Peanuts

  • 0
  • 4
  • 60

160 calories

Roasted & Salted Peanuts

Recommendation:
Try one oz without shell (twenty eight g/about one / two cup with shell) with the meal replacement shake to lose weight.

Best diets with Roasted & Salted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz without shell (28g/about 1/2 cup with shell)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Peanuts, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Roasted & Salted Peanuts?
Ingredients list: peanuts, salt.

Any good ingredients are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains cholesterol, sugars, added sugars.

What's bad in Roasted & Salted Peanuts?
Nothing. Roasted & Salted contains only good nutrients such as: cholesterol, sugars, added sugars.

Can I lose weight with Roasted & Salted Peanuts?
Yes, you can if you consume no more than nine serving sizes.

What is one serving size of Roasted & Salted Peanuts?
Serving size of Roasted & Salted Peanuts is one oz without shell (twenty eight g/about one / two cup with shell).

How many sugar contains in one serving of Roasted & Salted Peanuts?
1 oz without shell (28g/about 1/2 cup with shell) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Peanuts?
You can get 9% of your DV from one serving of Roasted & Salted Peanuts.

Conclusion:

Roasted & Salted Peanuts is a good source of cholesterol, sugars, added sugars. Product has one hundred sixty calories (one hundred thirty calories from fat), 7 g of protein, 6 grams of carbs and fourteen g of fat. Warning: it has a 130 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Salted & Roasted Peanuts
Unsalted Premium Cashews
Jumbo Roasted Peanuts, Salted

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