How many calories in

Salted & Roasted Peanuts

  • 0
  • 4
  • 79

160 calories

Salted & Roasted Peanuts

Recommendation:
Try 1 oz without shells (twenty eight g/about 1/2 cup with shells) with the whey protein to burn fat quickly.

Best diets with Salted & Roasted

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz without shells (28g/about 1/2 cup with shells)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Salted & Roasted

Ingredients

Peanuts, salt

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Salted & Roasted Peanuts contains: peanuts, salt

What is one serving of Salted & Roasted Peanuts?
One serving of Salted & Roasted Peanuts is one oz without shells (28g/about 1/2 cup with shells).

What is bad in Salted & Roasted Peanuts?
We don't know anything bad about it. Salted & Roasted contains only good nutrients such as: dietary fiber, sugars, cholesterol, added sugars.

Can I burn fat with Salted & Roasted Peanuts?
Of course, you can if you consume no more than nine servings per day.

What good ingredients are in Salted & Roasted Peanuts?
Salted & Roasted Peanuts ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Salted & Roasted Peanuts?
1 oz without shells (28g/about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted & Roasted Peanuts?
You can get 9% of your DV from one serving of Salted & Roasted Peanuts.

Conclusion:

Salted & Roasted Peanuts is a good source of cholesterol, sugars, dietary fiber, added sugars. Salted & Roasted Peanuts has 160 calories (one hundred ten calories from fat), 7 g of protein, 7 grams of carbs and 12 g of fat. Be careful: it has a 110 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Jumbo Roasted Peanuts, Salted
Roasted & Salted Peanuts
Salted & Roasted Extra Large & Crunchy Peanuts

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