How many calories in

Roasted and Unsalted Peanuts

  • 0
  • 4
  • 77

160 calories

Roasted and Unsalted Peanuts

Recommendation:
Try it with the protein to burn belly fat faster.

Best diets with Roasted and Unsalted

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Roasted and Unsalted

Ingredients

Peanuts, vegetable oil (peanut, and/or sunflower seed).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Roasted and Unsalted Peanuts?
Roasted and Unsalted Peanuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving size of Roasted and Unsalted Peanuts is one oz.

What is bad in Roasted and Unsalted Peanuts?
Nothing.

What’s Roasted and Unsalted Peanuts?
Ingredients: Peanuts, vegetable oil (peanut, and/or sunflower seed).

Can I burn fat with Roasted and Unsalted Peanuts?
Yes, you can if you eat no more than nine servings.

How many sugar contains in one serving of Roasted and Unsalted Peanuts?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted and Unsalted Peanuts?
You can get 9% of your DV from one serving of Roasted and Unsalted Peanuts.

Conclusion:

Roasted and Unsalted Peanuts is a good source of cholesterol, sodium, added sugars, sugars. Roasted and Unsalted Peanuts has 160 calories (one hundred twenty calories from fat), 7 grams of protein, 5 g of carbohydrates and 14 grams of fat. Warning — it has a 120 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Sunflower Seeds
Salted & Roasted Extra Large & Crunchy Peanuts
Chopped Macadamias

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