How many calories in

Organic Sunflower Seeds

  • 0
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  • 32

200 calories

Organic Sunflower Seeds

Recommendation:
Combine Organic Sunflower Seeds and a protein to burn belly fat faster.

Best diets with Organic Sunflower Seeds

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 200
  • - Calories from fat: 160 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Sunflower Seeds

Ingredients

Organic sunflower seed kernels, organic sunflower oil.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Organic Sunflower Seeds?
Organic Sunflower Seeds contains: organic sunflower seed kernels, organic sunflower oil.

What is bad in Organic Sunflower Seeds?
Nothing. Organic Sunflower Seeds contains only good nutrients such as: cholesterol, sugars, added sugars.

What good ingredients are in Organic Sunflower Seeds?
Organic Sunflower Seeds contains cholesterol, sugars, added sugars.

What is one serving size?
Serving size of Organic Sunflower Seeds is 1/4 cup.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes.

How many sugar contains in one serving of Organic Sunflower Seeds?
1/4 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Sunflower Seeds?
You can get 12% of your DV from one serving of Organic Sunflower Seeds.

Conclusion:

Organic Sunflower Seeds is a good source of cholesterol, sugars, added sugars. Organic Sunflower Seeds has 200 calories (160 calories from fat), 7 g of protein, four grams of carbohydrates and 18 grams of fat. Be careful — it has a 160 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Roasted and Unsalted Peanuts
Peanuts, Unsalted

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