How many calories in

Peanuts, Unsalted

  • 0
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  • 44

160 calories

Peanuts, Unsalted

Recommendation:
Combine Peanuts, Unsalted 0.25 cup (twenty eight g) and a protein diet to burn fat faster.

Best diets with Peanuts, Unsalted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 0.25 cup (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Unsalted

Ingredients

Peanuts, Peanut and/or Cottonseed Oils.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Peanuts, Unsalted?
Peanuts, Unsalted contains cholesterol, sodium, sugars, added sugars.

What's bad in Peanuts, Unsalted?
We don't know anything bad about it.

What’s this product?
Ingredients: Peanuts, Peanut and/or Cottonseed Oils.

What is one serving size?
One serving of Peanuts, Unsalted is 0.2 five cup (twenty eight g).

Can I lose weight with Peanuts, Unsalted?
Yes, you can if you consume no more than 9 serving sizes per day.

How many sugar contains in one serving of Peanuts, Unsalted?
0.25 cup (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Unsalted?
You can get 9% of your DV from one serving of Peanuts, Unsalted.

Conclusion:

Peanuts, Unsalted is a good source of cholesterol, sodium, sugars, added sugars. Product has one hundred sixty calories (130 calories from fat), seven g of protein, 5 g of carbohydrates and 14 grams of fat. Warning — it has a 130 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Lightly Salted Dry Roasted Peanuts

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