How many calories in

Nuts, macadamia nuts, raw

  • 0
  • 4
  • 32

204 calories

Nuts, macadamia nuts, raw

Recommendation:
Try it with a protein diet to burn belly fat.

Best diets with Nuts, macadamia nuts

Calories from fat: 194 (29% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 204
  • - Calories from fat: 194 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 2g 4%
Calories 204 cal 12%
Calories from Fat 194 cal 29%
Total Fat 21.5g 34%
Saturated Fat 3.4g 20%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.024g 2%
Top 10 diets with Nuts, macadamia nuts

Ingredients

Macadamia nut.

Ways to burn 204 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Nuts, macadamia nuts?
One serving of Nuts, macadamia nuts is one oz.

What is bad in Nuts, macadamia nuts?
Nothing.

Can I burn fat with Nuts, macadamia nuts?
Of course, you can if you consume no more than seven serving sizes.

Any good ingredients are in Nuts, macadamia nuts?
Nuts, macadamia nuts ingredients: cholesterol, sodium, sugars, added sugars.

What is in Nuts, macadamia nuts?
Ingredients: macadamia nut.

How many sugar contains in one serving of Nuts, macadamia nuts, raw?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nuts, macadamia nuts, raw?
You can get 12% of your DV from one serving of Nuts, macadamia nuts, raw.

Conclusion:

Nuts, macadamia nuts is a good source of added sugars, cholesterol, sugars, sodium. Product has two hundreds four calories (one hundred ninety four calories from fat), 2 grams of protein, four grams of carbohydrates and twenty one g of fat. Warning — Nuts, macadamia nuts has a one hundred ninety four calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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