How many calories in

Peanuts, Oil-Roasted

  • 0
  • 4
  • 55

170 calories

Peanuts, Oil-Roasted

Recommendation:
Try Peanuts, Oil-Roasted with the protein shake to burn fat faster.

Best diets with Peanuts, Oil-Roasted

Calories from fat: 134 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 170
  • - Calories from fat: 134 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz, shelled (32 nuts)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 170 cal 10%
Calories from Fat 134 cal 20%
Total Fat 14.9g 24%
Saturated Fat 2.5g 15%
Total Carbohydrate 4g 2%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.017g 2%
Top 10 diets with Peanuts, Oil-Roasted

Ingredients

Peanuts, oil.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Peanuts, Oil-Roasted?
Ingredients list: peanuts, oil.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight servings per day.

What is bad in Peanuts, Oil-Roasted?
Nothing.

What is one serving size?
Serving size of Peanuts, Oil-Roasted is one oz, shelled (thirty two nuts).

Any good ingredients are in Peanuts, Oil-Roasted?
Peanuts, Oil-Roasted contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Peanuts, Oil-Roasted?
1 oz, shelled (32 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Oil-Roasted?
You can get 10% of your DV from one serving of Peanuts, Oil-Roasted.

Conclusion:

Peanuts, Oil-Roasted is a good source of dietary fiber, sodium, cholesterol, protein, sugars, added sugars. It has 170 calories (134 calories from fat), eight g of protein, four g of carbohydrates and 14 g of fat. Warning — product has a 134 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cashews, Unsalted
Organic, Peanuts, Oil-Roasted
Cashew, Whole Roasted, Unsalted

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