How many calories in

Cashew, Whole Roasted, Unsalted

  • 0
  • 4
  • 55

170 calories

Cashew, Whole Roasted, Unsalted

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with Cashew, Whole Roasted

Calories from fat: 130 (20% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 170
  • - Calories from fat: 130 cal

Nutrition Facts

One Serving size: 16 pieces (30g)

Nutrition per serving DV
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cashew, Whole Roasted

Ingredients

Cashews, peanut oil

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes a day.

What good ingredients are in Cashew, Whole Roasted, Unsalted?
Cashew, Whole Roasted, Unsalted ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Cashew, Whole Roasted, Unsalted?
Nothing.

What is one serving size?
One serving of Cashew, Whole Roasted, Unsalted is sixteen pieces (30g).

What is in Cashew, Whole Roasted, Unsalted?
Ingredients: cashews, peanut oil

How many sugar contains in one serving of Cashew, Whole Roasted, Unsalted?
16 pieces (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashew, Whole Roasted, Unsalted?
You can get 10% of your DV from one serving of Cashew, Whole Roasted, Unsalted.

Conclusion:

Cashew, Whole Roasted, Unsalted is a good source of sodium, sugars, added sugars, cholesterol. Product has 170 calories (one hundred thirty calories from fat), zero protein, 9 grams of carbs and 14 grams of fat. Be careful — product has a 130 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Whole Cashews Roasted, Unsalted
Cashews, Unsalted
Roasted Cashews Halves & Pieces

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