How many calories in

Whole Cashews Roasted, Unsalted

  • 0
  • 4
  • 55

160 calories

Whole Cashews Roasted, Unsalted

Recommendation:
Combine it and the protein to lose weight.

Best diets with Whole Cashews Roasted

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g /About 1/4 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Cashews Roasted

Ingredients

Cashews roasted in peanut, and/or cottonseed oil.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Cashews Roasted, Unsalted?
Whole Cashews Roasted, Unsalted ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Whole Cashews Roasted, Unsalted?
Nothing.

What is in Whole Cashews Roasted, Unsalted?
Ingredients: cashews roasted in peanut, and/or cottonseed oil.

What is one serving of Whole Cashews Roasted, Unsalted?
One serving size of Whole Cashews Roasted, Unsalted is 1 oz (twenty eight g /About one / four cup).

Can I burn fat with Whole Cashews Roasted, Unsalted?
Of course, you can if you eat no more than 9 servings per day.

How many sugar contains in one serving of Whole Cashews Roasted, Unsalted?
1 oz (28g /About 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews Roasted, Unsalted?
You can get 9% of your DV from one serving of Whole Cashews Roasted, Unsalted.

Conclusion:

Whole Cashews Roasted, Unsalted is a good source of sugars, cholesterol, added sugars, sodium. Product has 160 calories (120 calories from fat), five grams of protein, 9 grams of carbohydrates and fourteen grams of fat. Be careful — Whole Cashews Roasted, Unsalted has a one hundred twenty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Roasted Cashews Halves & Pieces
Cashew, Whole Roasted, Unsalted
Unsalted Cashews

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