How many calories in

Unsalted Cashews

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  • 25

170 calories

Unsalted Cashews

Recommendation:
We recommend to try it and the meal replacement to lose weight quickly.

Best diets with Unsalted Cashews

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Unsalted Cashews

Ingredients

Cashews and Peanut Oil

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Unsalted Cashews?
Unsalted Cashews contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Unsalted Cashews?
Of course, you can if you eat no more than 8 servings a day.

What is inside Unsalted Cashews?
Ingredients: Cashews and Peanut Oil

What is one serving size?
Serving size of Unsalted Cashews is one /4 cup (thirty g).

What's bad in Unsalted Cashews?
Nothing. Unsalted Cashews contains only good ingredients such as: added sugars, sodium, sugars, cholesterol.

How many sugar contains in one serving of Unsalted Cashews?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Cashews?
You can get 10% of your DV from one serving of Unsalted Cashews.

Conclusion:

Unsalted Cashews is a good source of cholesterol, sodium, sugars, added sugars. It has 170 calories (130 calories from fat), 5 g of protein, 9 g of carbohydrates and 14 g of fat. Warning: product has a 130 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Cashews Unsalted
Roasted Cashews Halves & Pieces
Walnuts, Chopped

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