How many calories in

Mixed Nuts, Unsalted

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  • 44

170 calories

Mixed Nuts, Unsalted

Recommendation:
Try Mixed Nuts, Unsalted 1 oz (twenty eight g/about 29 pieces) and a meal replacement shake to burn belly fat faster.

Best diets with Mixed Nuts, Unsalted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28 g/about 29 pieces)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts, Unsalted

Ingredients

Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Mixed Nuts, Unsalted?
Nothing. Mixed Nuts, Unsalted contains only good nutrients such as: cholesterol, sugars, dietary fiber, added sugars, sodium.

Any good ingredients are in Mixed Nuts, Unsalted?
Mixed Nuts, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Mixed Nuts, Unsalted contains: peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil.

What is one serving of Mixed Nuts, Unsalted?
One serving of Mixed Nuts, Unsalted is 1 oz (twenty eight g/about twenty nine pieces).

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings a day.

How many sugar contains in one serving of Mixed Nuts, Unsalted?
1 oz (28 g/about 29 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Unsalted?
You can get 10% of your DV from one serving of Mixed Nuts, Unsalted.

Conclusion:

Mixed Nuts, Unsalted is a good source of dietary fiber, sodium, added sugars, sugars, cholesterol. It has 170 calories (140 calories from fat), 6 g of protein, 5 g of carbs and 15 g of fat. Warning — Mixed Nuts, Unsalted has a 140 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sunflower Kernels, Roasted & Salted
Premier Salted & Dry Roasted Jumbo Peanuts
Roasted Almonds, Salted

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