How many calories in

Sunflower Kernels, Roasted & Salted

  • 0
  • 4
  • 29

170 calories

Sunflower Kernels, Roasted & Salted

Recommendation:
Try Sunflower Kernels, Roasted & Salted with a protein diet shake to lose weight quickly.

Best diets with Sunflower Kernels, Roasted

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels, Roasted

Ingredients

Sunflower kernels, expeller pressed canola oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes a day.

What is one serving of Sunflower Kernels, Roasted & Salted?
Serving of Sunflower Kernels, Roasted & Salted is one / four cup (28g).

What's bad in Sunflower Kernels, Roasted & Salted?
Nothing. Sunflower Kernels, Roasted contains only good ingredients such as: cholesterol, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: sunflower kernels, expeller pressed canola oil, sea salt.

What good ingredients are in Sunflower Kernels, Roasted & Salted?
Sunflower Kernels, Roasted & Salted ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Sunflower Kernels, Roasted & Salted?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Roasted & Salted?
You can get 10% of your DV from one serving of Sunflower Kernels, Roasted & Salted.

Conclusion:

Sunflower Kernels, Roasted & Salted is a good source of dietary fiber, cholesterol, sugars, added sugars. Sunflower Kernels, Roasted & Salted has one hundred seventy calories (130 calories from fat), six grams of protein, 6 g of carbohydrates and 14 g of fat. Warning: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Roasted Almonds, Salted
Mixed Nuts, Unsalted
Smoked Almonds Naturally Flavored

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