Sunflower Nuts, Roasted & Salted
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 200
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0006g |
1% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Sunflower Nuts, Roasted
Ingredients
Sunflower seeds (usa), high oleic sunflower oil, sea salt
F. A. Q.
What is one serving of Sunflower Nuts, Roasted & Salted?
Serving size of Sunflower Nuts, Roasted & Salted is one /4 cup (34g).
What good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains cholesterol, dietary fiber, sugars, added sugars.
What is in Sunflower Nuts, Roasted & Salted?
Ingredients: sunflower seeds (usa), high oleic sunflower oil, sea salt
Can I burn fat with this product?
Of course, you can if you consume no more than 7 servings per day.
What's bad in Sunflower Nuts, Roasted & Salted?
Nothing.
How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (34g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.
Conclusion:
Sunflower Nuts, Roasted & Salted is a good source of cholesterol, dietary fiber, sugars, added sugars.
Sunflower Nuts, Roasted & Salted has two hundreds calories (150 calories from fat), seven grams of protein, eight grams of carbohydrates and 17 grams of fat. Be careful — Sunflower Nuts, Roasted & Salted has a 150 calories from fat!
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