How many calories in

Lightly Roasted Almonds

  • 0
  • 4
  • 34

180 calories

Lightly Roasted Almonds

Recommendation:
Combine it and a protein diet to burn belly fat quickly.

Best diets with Lightly Roasted Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: About 2 tbsp (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Lightly Roasted Almonds

Ingredients

Almonds, expeller pressed sunflower oil and/or expeller pressed peanut oil, and sea salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings per day.

What is bad in Lightly Roasted Almonds?
Nothing.

What is one serving ?
One serving size of Lightly Roasted Almonds is About 2 tbsp (28g).

What’s this product?
Ingredients list: Almonds, expeller pressed sunflower oil and/or expeller pressed peanut oil, and sea salt

Any good ingredients are in Lightly Roasted Almonds?
Lightly Roasted Almonds ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Lightly Roasted Almonds?
About 2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Roasted Almonds?
You can get 11% of your DV from one serving of Lightly Roasted Almonds.

Conclusion:

Lightly Roasted Almonds is a good source of dietary fiber, sugars, cholesterol, added sugars. Product has 180 calories (one hundred forty calories from fat), six g of protein, six grams of carbohydrates and 15 g of fat. Warning — Lightly Roasted Almonds has a one hundred forty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Shelled Walnuts
Almond Lightly Roasted
Sunflower Kernels, Roasted, Unsalted

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