How many calories in

Shelled Walnuts

  • 0
  • 4
  • 55

200 calories

Shelled Walnuts

Recommendation:
Try Shelled Walnuts one / four cup (30g) with the meal replacement to burn fat quickly.

Best diets with Shelled Walnuts

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Shelled Walnuts

Ingredients

Shelled Wallnuts. Contains 20% Halves.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes.

What is one serving size?
Serving size of Shelled Walnuts is one / four cup (30g).

What is inside Shelled Walnuts?
Shelled Walnuts contains: Shelled Wallnuts. Contains twenty % Halves.

What's bad in Shelled Walnuts?
Nothing. Shelled Walnuts contains only good ingredients.

Any good ingredients are in Shelled Walnuts?
Shelled Walnuts ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Shelled Walnuts?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shelled Walnuts?
You can get 12% of your DV from one serving of Shelled Walnuts.

Conclusion:

Shelled Walnuts is a good source of sugars, sodium, added sugars, cholesterol. It has two hundreds calories (one hundred eighty calories from fat), five g of protein, 4 g of carbs and twenty grams of fat. Be careful: product has a one hundred eighty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sunflower Kernels, Roasted, Unsalted
Lightly Roasted Almonds
Macadamias - Australian Dry Roasted

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