How many calories in

Pecans,

  • 0
  • 4
  • 48

210 calories

Pecans,

Recommendation:
We recommend to try it and the meal replacement to burn belly fat quickly.

Best diets with Pecans

Calories from fat: 190 (29% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 190 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat 2g 12%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecans

Ingredients

ALLERGEN INFORMATION: PACKAGED IN A FACILITY THAT HANDLES OTHER TREE NUTS AND PEANUTS.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Pecans?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than seven servings a day.

What is one serving size of Pecans?
Serving size of Pecans is thirty G.

What good ingredients are in Pecans?
Pecans ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Pecans contains: ALLERGEN INFORMATION: PACKAGED IN A FACILITY THAT HANDLES OTHER TREE NUTS AND PEANUTS.

How many sugar contains in one serving of Pecans,?
30 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecans,?
You can get 12% of your DV from one serving of Pecans,.

Conclusion:

Pecans is a good source of cholesterol, sugars, added sugars, sodium, dietary fiber. Pecans has two hundreds ten calories (190 calories from fat), 3 g of protein, 4 g of carbohydrates and 22 g of fat. Be careful: Pecans has a 190 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Pumpkin Seeds, Roasted & Salted
Roasted and Unsalted Peanuts
Roasted Almond Sea Salt

Comments:

Leave a Reply

Your email address will not be published.