How many calories in

Pumpkin Seeds, Roasted & Salted

  • 0
  • 4
  • 49

160 calories

Pumpkin Seeds, Roasted & Salted

Recommendation:
Combine Pumpkin Seeds, Roasted & Salted with the meal replacement shake to burn fat faster.

Best diets with Pumpkin Seeds, Roasted

Calories from fat: 110 (17% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Pumpkin Seeds, Roasted

Ingredients

Pepitas, Vegetable Oil (Canola, Sunflower, and/or Soybean), Salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pumpkin Seeds, Roasted & Salted?
Yes, you can if you consume no more than nine servings a day.

What good ingredients are in Pumpkin Seeds, Roasted & Salted?
Pumpkin Seeds, Roasted & Salted contains cholesterol, sugars, added sugars, protein, iron.

What’s this product?
Pumpkin Seeds, Roasted & Salted contains: Pepitas, Vegetable Oil (Canola, Sunflower, and/or Soybean), Salt.

What is one serving ?
Serving of Pumpkin Seeds, Roasted & Salted is one oz(s) - twenty eight g.

What's bad in Pumpkin Seeds, Roasted & Salted?
Nothing. Pumpkin Seeds, Roasted contains only good nutrients such as: protein, iron, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pumpkin Seeds, Roasted & Salted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Seeds, Roasted & Salted?
You can get 9% of your DV from one serving of Pumpkin Seeds, Roasted & Salted.

Conclusion:

Pumpkin Seeds, Roasted & Salted is a good source of iron, cholesterol, protein, added sugars, sugars. Pumpkin Seeds, Roasted & Salted has one hundred sixty calories (one hundred ten calories from fat), 10 grams of protein, 4 g of carbohydrates and 13 g of fat. Be careful — it has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Pecans,
California Halves And Pieces Walnuts

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