How many calories in

Dry Roasted Lightly Salted Peanuts

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  • 49

160 calories

Dry Roasted Lightly Salted Peanuts

Recommendation:
Combine Dry Roasted Lightly Salted Peanuts 1 oz (28g about 40 pices) with a meal replacement shake to burn belly fat.

Best diets with Dry Roasted Lightly

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g about 40 pices)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Dry Roasted Lightly

Ingredients

Peanuts.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Dry Roasted Lightly Salted Peanuts?
Dry Roasted Lightly Salted Peanuts contains: peanuts.

What is one serving ?
Serving size of Dry Roasted Lightly Salted Peanuts is one oz (28g about forty pices).

Can I burn fat with Dry Roasted Lightly Salted Peanuts?
Of course, you can if you consume no more than nine serving sizes a day.

What good ingredients are in Dry Roasted Lightly Salted Peanuts?
Dry Roasted Lightly Salted Peanuts contains cholesterol, sodium, sugars, added sugars.

What is bad in Dry Roasted Lightly Salted Peanuts?
Nothing. Dry Roasted Lightly contains only good ingredients.

How many sugar contains in one serving of Dry Roasted Lightly Salted Peanuts?
1 oz (28g about 40 pices) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Lightly Salted Peanuts?
You can get 9% of your DV from one serving of Dry Roasted Lightly Salted Peanuts.

Conclusion:

Dry Roasted Lightly Salted Peanuts is a good source of added sugars, sugars, cholesterol, sodium. Dry Roasted Lightly Salted Peanuts has one hundred sixty calories (130 calories from fat), 7 g of protein, six g of carbs and 14 g of fat. Warning: Dry Roasted Lightly Salted Peanuts has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

JUMBO Sunflower Seeds - Roasted & Salted
Roasted Almonds (Salted)
Pumpkin Seeds, Roasted & Salted

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