How many calories in

Pecans, Chopped

  • 0
  • 4
  • 218

190 calories

Pecans, Chopped

Recommendation:
We recommend to try it and the protein shake to burn belly fat.

Best diets with Pecans, Chopped

Calories from fat: 180 (27% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 218
  • - Calories: 190
  • - Calories from fat: 180 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 28 g

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 1.5g 9%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pecans, Chopped

Ingredients

Pecans. May Contain Shell Fragments. Allergen Information: May Contain Peanuts and/or Other Tree Nuts.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Pecans, Chopped?
Ingredients: Pecans. May Contain Shell Fragments. Allergen Information: May Contain Peanuts and/or Other Tree Nuts.

What is bad in Pecans, Chopped?
Nothing. Pecans, Chopped contains only good nutrients such as: sodium, cholesterol, sugars, dietary fiber, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.

Any good ingredients are in Pecans, Chopped?
Pecans, Chopped contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Pecans, Chopped is twenty eight g.

How many sugar contains in one serving of Pecans, Chopped?
28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecans, Chopped?
You can get 11% of your DV from one serving of Pecans, Chopped.

Conclusion:

Pecans, Chopped is a good source of sugars, sodium, cholesterol, dietary fiber, added sugars. Product has 190 calories (180 calories from fat), three grams of protein, 4 grams of carbohydrates and 20 g of fat. Warning: Pecans, Chopped has a one hundred eighty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cashews, Roasted & Unsalted, Organic
Pecans, Halves
Cashews, Roasted & Unsalted

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