How many calories in

Gourmet Pumpkin Seeds

  • 0
  • 4
  • 57

150 calories

Gourmet Pumpkin Seeds

Recommendation:
Try 1/ four Cup (28g/ 1 oz) and a protein to lose weight.

Best diets with Gourmet Pumpkin Seeds

Calories from fat: 110 (17% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 150
  • - Calories from fat: 110 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 Cup (28g/ 1 oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Gourmet Pumpkin Seeds

Ingredients

Shelled pumpkin seeds, cayenne pepper sauce, granulated garlic, granulated onion, cayenne, paprika, black pepper, oregano, basil, thyme, rosemary, marjoram, sage.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Gourmet Pumpkin Seeds?
We don't know anything bad about it. Gourmet Pumpkin Seeds contains only good ingredients such as: added sugars, iron, protein, sodium, cholesterol, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings.

What is one serving size?
One serving of Gourmet Pumpkin Seeds is 1/4 Cup (twenty eight g/ one oz).

Any good ingredients are in Gourmet Pumpkin Seeds?
Gourmet Pumpkin Seeds contains cholesterol, sodium, sugars, added sugars, protein, iron.

What is in Gourmet Pumpkin Seeds?
Ingredients list: Shelled pumpkin seeds, cayenne pepper sauce, granulated garlic, granulated onion, cayenne, paprika, black pepper, oregano, basil, thyme, rosemary, marjoram, sage.

How many sugar contains in one serving of Gourmet Pumpkin Seeds?
Gourmet Pumpkin Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Gourmet Pumpkin Seeds?
You can get 9% of your DV from one serving of Gourmet Pumpkin Seeds.

Conclusion:

Gourmet Pumpkin Seeds is a good source of added sugars, sugars, iron, cholesterol, sodium, protein. It has 150 calories (110 calories from fat), 8 grams of protein, 4 g of carbs and thirteen grams of fat. Warning: product has a one hundred ten calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Nuts, acorn flour, full fat
Seeds, watermelon seed kernels, dried
Organic Raw Cashews

Comments:

Leave a Reply

Your email address will not be published.