How many calories in

Premium Quality Shelled Walnuts

  • 0
  • 4
  • 45

200 calories

Premium Quality Shelled Walnuts

Recommendation:
Combine one / four cup (thirty g) with a meal replacement shake to lose weight quickly.

Best diets with Premium Quality Shelled

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Premium Quality Shelled

Ingredients

Walnuts

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Premium Quality Shelled Walnuts?
Of course, it's possible if you eat no more than seven servings.

What is 1 serving size of Premium Quality Shelled Walnuts?
One serving of Premium Quality Shelled Walnuts is one / four cup (thirty g).

What good ingredients are in Premium Quality Shelled Walnuts?
Premium Quality Shelled Walnuts ingredients: cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients: walnuts

What is bad in Premium Quality Shelled Walnuts?
Nothing. Premium Quality Shelled contains only good nutrients such as: sodium, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Premium Quality Shelled Walnuts?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Premium Quality Shelled Walnuts?
You can get 12% of your DV from one serving of Premium Quality Shelled Walnuts.

Conclusion:

Premium Quality Shelled Walnuts is a good source of cholesterol, sodium, added sugars, sugars. Premium Quality Shelled Walnuts has two hundreds calories (180 calories from fat), five g of protein, four grams of carbohydrates and 20 g of fat. Be careful: product has a 180 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Walnuts
Organic Raw Cashews
Unsalted Walnut Halves And Pieces

Comments:

Leave a Reply

Your email address will not be published.