Walnuts
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 392
- - Calories: 200
- - Calories from fat: 180 cal
- - Protein: 5g
Nutrition Facts
One Serving size: .25 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Walnuts
F. A. Q.
Can I burn fat with Walnuts?
Yes, you can if you consume no more than seven servings per day.
What is one serving ?
One serving of Walnuts is .2 five cup (thirty g).
What is inside this product?
Ingredients list: Walnuts.
What good ingredients are in Walnuts?
Walnuts ingredients: cholesterol, sodium, sugars, added sugars.
What's bad in Walnuts?
We don't know anything bad about it. Walnuts contains only good ingredients.
How many sugar contains in one serving of Walnuts?
.25 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts?
You can get 12% of your DV from one serving of Walnuts.
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