How many calories in

Natural Walnuts

  • 0
  • 4
  • 42

180 calories

Natural Walnuts

Recommendation:
We recommend to try Natural Walnuts and the whey protein shake to lose weight.

Best diets with Natural Walnuts

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Natural Walnuts

Ingredients

Walnuts

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Natural Walnuts?
Natural Walnuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Natural Walnuts?
One serving of Natural Walnuts is 1/ four cup (twenty eight g).

What’s this product?
Ingredients: Walnuts

Can I lose weight with Natural Walnuts?
Yes, it's possible if you eat no more than eight servings per day.

What is bad in Natural Walnuts?
We don't know anything bad about it.

How many sugar contains in one serving of Natural Walnuts?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Walnuts?
You can get 11% of your DV from one serving of Natural Walnuts.

Conclusion:

Natural Walnuts is a good source of sodium, cholesterol, added sugars, sugars. Natural Walnuts has one hundred eighty calories (160 calories from fat), 4 grams of protein, 5 g of carbohydrates and 17 g of fat. Be careful — product has a one hundred sixty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sunflower Seeds, Original
Walnut Pieces
Raw Cashews

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