How many calories in

Raw Cashews

  • 0
  • 4
  • 60

170 calories

Raw Cashews

Recommendation:
Combine 1/4 cup (30g) and a protein shake to lose weight faster.

Best diets with Raw Cashews

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Raw Cashews

Ingredients

Cashews

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Raw Cashews?
Of course, it's possible if you eat no more than eight serving sizes a day.

What is one serving of Raw Cashews?
One serving size of Raw Cashews is one / four cup (thirty g).

What good ingredients are in Raw Cashews?
Raw Cashews ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Raw Cashews?
We don't know anything bad about it.

What’s this product?
Ingredients list: Cashews

How many sugar contains in one serving of Raw Cashews?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Cashews?
You can get 10% of your DV from one serving of Raw Cashews.

Conclusion:

Raw Cashews is a good source of sodium, cholesterol, added sugars, sugars. Product has 170 calories (one hundred thirty calories from fat), 5 g of protein, eight grams of carbs and fourteen g of fat. Warning — Raw Cashews has a 130 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pine Nuts
Sunflower Seeds, Original
Raw Cashew Pieces

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