How many calories in

No Salt Sunflower Kernels

  • 0
  • 4
  • 47

170 calories

No Salt Sunflower Kernels

Recommendation:
We recommend to try No Salt Sunflower Kernels one /4 cup (twenty eight g) with the protein diet to lose weight quickly.

Best diets with No Salt Sunflower

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with No Salt Sunflower

Ingredients

Sunflower Kernels, Vegetable Oil (Cottonseed Oil or Sunflower Oil)

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside No Salt Sunflower Kernels?
No Salt Sunflower Kernels contains: Sunflower Kernels, Vegetable Oil (Cottonseed Oil or Sunflower Oil)

What good ingredients are in No Salt Sunflower Kernels?
No Salt Sunflower Kernels contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings per day.

What's bad in No Salt Sunflower Kernels?
Nothing.

What is one serving size of No Salt Sunflower Kernels?
Serving size of No Salt Sunflower Kernels is one / four cup (twenty eight g).

How many sugar contains in one serving of No Salt Sunflower Kernels?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of No Salt Sunflower Kernels?
You can get 10% of your DV from one serving of No Salt Sunflower Kernels.

Conclusion:

No Salt Sunflower Kernels is a good source of cholesterol, sodium, added sugars, sugars, dietary fiber. Product has 170 calories (130 calories from fat), 6 grams of protein, six g of carbs and 14 g of fat. Warning — product has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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