How many calories in

Roasted Peanuts

  • 0
  • 4
  • 62

170 calories

Roasted Peanuts

Recommendation:
Try one oz without shells (twenty eight g/about one /2 cup with shells) with the protein diet shake to burn belly fat faster.

Best diets with Roasted Peanuts

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 170
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz without shells (28g/about 1/2 cup with shells)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Roasted Peanuts

Ingredients

Roasted in-the-shell peanuts.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Roasted Peanuts is 1 oz without shells (twenty eight g/about one / two cup with shells).

What good ingredients are in Roasted Peanuts?
Roasted Peanuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Roasted Peanuts?
Ingredients list: roasted in-the-shell peanuts.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight serving sizes per day.

What's bad in Roasted Peanuts?
We don't know anything bad about it. Roasted Peanuts contains only good nutrients such as: dietary fiber, added sugars, cholesterol, sugars, sodium.

How many sugar contains in one serving of Roasted Peanuts?
1 oz without shells (28g/about 1/2 cup with shells) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Peanuts?
You can get 10% of your DV from one serving of Roasted Peanuts.

Conclusion:

Roasted Peanuts is a good source of added sugars, cholesterol, sugars, dietary fiber, sodium. Roasted Peanuts has 170 calories (120 calories from fat), seven grams of protein, 7 grams of carbohydrates and 13 grams of fat. Be careful: product has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Walnuts
No Salt Sunflower Kernels
Unsalted Dry Roasted Snax Peanuts

Comments:

Leave a Reply

Your email address will not be published.