How many calories in

Lightly Salted Roasted Almonds

  • 0
  • 4
  • 59

170 calories

Lightly Salted Roasted Almonds

Recommendation:
We recommend to try 1 oz (twenty eight g, about one /4 cup) and a protein diet shake to burn fat faster.

Best diets with Lightly Salted Roasted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g, about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Lightly Salted Roasted

Ingredients

Almonds,Vegetable oil (Peanut, Cottonseed, Soybean and/or Sunflower seed), Sea Salt

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Lightly Salted Roasted Almonds is 1 oz (28g, about one / four cup).

Can I burn fat with Lightly Salted Roasted Almonds?
Yes, it's possible if you eat no more than eight serving sizes per day.

What is bad in Lightly Salted Roasted Almonds?
We don't know anything bad about it. Lightly Salted Roasted contains only good ingredients.

What’s this product?
Ingredients: Almonds,Vegetable oil (Peanut, Cottonseed, Soybean and/or Sunflower seed), Sea Salt

What good ingredients are in Lightly Salted Roasted Almonds?
Lightly Salted Roasted Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Lightly Salted Roasted Almonds?
1 oz (28g, about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Roasted Almonds?
You can get 10% of your DV from one serving of Lightly Salted Roasted Almonds.

Conclusion:

Lightly Salted Roasted Almonds is a good source of cholesterol, added sugars, dietary fiber, sugars, sodium. It has one hundred seventy calories (140 calories from fat), six g of protein, 5 grams of carbohydrates and sixteen grams of fat. Warning: Lightly Salted Roasted Almonds has a 140 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Almonds, Light Salted, Made with Sea Salt
Almonds, Roasted
Sunflower Seeds

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