How many calories in

Roasted & Salted Pepitas - La Pluma Variety

  • 0
  • 4
  • 66

170 calories

Roasted & Salted Pepitas - La Pluma Variety

Recommendation:
Try it and the protein diet shake to lose weight quickly.

Best diets with Roasted & Salted

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.00252g 14%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Raw Mexican pepitas, cottonseed oil, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Roasted & Salted Pepitas - La Pluma Variety contains: Raw Mexican pepitas, cottonseed oil, salt.

Any good ingredients are in Roasted & Salted Pepitas - La Pluma Variety?
Roasted & Salted Pepitas - La Pluma Variety contains cholesterol, sodium, sugars, added sugars, protein, iron.

Can I lose weight with Roasted & Salted Pepitas - La Pluma Variety?
Yes, it's possible if you eat no more than eight servings a day.

What is bad in Roasted & Salted Pepitas - La Pluma Variety?
Nothing. Roasted & Salted contains only good nutrients such as: protein, sugars, sodium, iron, added sugars, cholesterol.

What is one serving of Roasted & Salted Pepitas - La Pluma Variety?
Serving of Roasted & Salted Pepitas - La Pluma Variety is one / four cup (thirty g).

How many sugar contains in one serving of Roasted & Salted Pepitas - La Pluma Variety?
Roasted & Salted Pepitas - La Pluma Variety doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Pepitas - La Pluma Variety?
You can get 10% of your DV from one serving of Roasted & Salted Pepitas - La Pluma Variety.

Conclusion:

Roasted & Salted Pepitas - La Pluma Variety is a good source of iron, added sugars, sugars, sodium, cholesterol, protein. Product has one hundred seventy calories (130 calories from fat), nine grams of protein, three grams of carbs and fifteen grams of fat. Warning — Roasted & Salted Pepitas - La Pluma Variety has a 130 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Peanuts,Dry Roasted Unsalted
Sunflower Seeds
Unsalted Pine Nuts

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