How many calories in

Pepitas, Dry Roasted, Lightly Salted

  • 0
  • 4
  • 48

180 calories

Pepitas, Dry Roasted, Lightly Salted

Recommendation:
Try Pepitas, Dry Roasted, Lightly Salted and a meal replacement shake to lose weight faster.

Best diets with Pepitas, Dry Roasted

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Pepitas, Dry Roasted

Ingredients

Dry roasted pepitas, peanut oil, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pepitas, Dry Roasted, Lightly Salted?
Pepitas, Dry Roasted, Lightly Salted contains cholesterol, sodium, sugars, added sugars, protein, iron.

What’s Pepitas, Dry Roasted, Lightly Salted?
Pepitas, Dry Roasted, Lightly Salted contains: dry roasted pepitas, peanut oil, salt.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings.

What's bad in Pepitas, Dry Roasted, Lightly Salted?
Nothing. Pepitas, Dry Roasted contains only good ingredients.

What is 1 serving size of Pepitas, Dry Roasted, Lightly Salted?
One serving size of Pepitas, Dry Roasted, Lightly Salted is one / four cup (twenty eight g).

How many sugar contains in one serving of Pepitas, Dry Roasted, Lightly Salted?
Pepitas, Dry Roasted, Lightly Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pepitas, Dry Roasted, Lightly Salted?
You can get 11% of your DV from one serving of Pepitas, Dry Roasted, Lightly Salted.

Conclusion:

Pepitas, Dry Roasted, Lightly Salted is a good source of cholesterol, added sugars, sodium, protein, iron, sugars. It has one hundred eighty calories (thirty calories from fat), 9 grams of protein, 4 g of carbohydrates and 15 g of fat. Warning — Pepitas, Dry Roasted, Lightly Salted has a thirty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sunflower Kernels
Roasted Pumpkin Seeds
Pumpkin Seeds

Comments:

Leave a Reply

Your email address will not be published.