Shelled Walnuts
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 200
- - Calories from fat: 180 cal
- - Protein: 5g
Nutrition Facts
One Serving size: Serving Size 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Shelled Walnuts
Ingredients
English Walnuts.
F. A. Q.
What is one serving size?
One serving of Shelled Walnuts is Serving Size one / four cup (thirty g).
What’s Shelled Walnuts?
Ingredients list: English Walnuts.
What's bad in Shelled Walnuts?
Nothing.
Can I burn fat with Shelled Walnuts?
Of course, you can if you eat no more than 7 servings.
What good ingredients are in Shelled Walnuts?
Shelled Walnuts ingredients: cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Shelled Walnuts?
Serving Size 1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Shelled Walnuts?
You can get 12% of your DV from one serving of Shelled Walnuts.
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