How many calories in

Dry Roasted Peanuts

  • 0
  • 4.5
  • 59

160 calories

Dry Roasted Peanuts

Recommendation:
Try Dry Roasted Peanuts 1 oz (28g) (About forty pieces) with a protein diet to lose weight faster.

Best diets with Dry Roasted Peanuts

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g) (About 40 pieces)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Dry Roasted Peanuts

Ingredients

Peanuts

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Dry Roasted Peanuts?
Ingredients: peanuts

What good ingredients are in Dry Roasted Peanuts?
Dry Roasted Peanuts contains cholesterol, sodium, sugars, added sugars.

What is bad in Dry Roasted Peanuts?
Nothing.

Can I lose weight with Dry Roasted Peanuts?
Yes, it's possible if you consume no more than nine servings per day.

What is one serving of Dry Roasted Peanuts?
One serving size of Dry Roasted Peanuts is one oz (twenty eight g) (About 40 pieces).

How many sugar contains in one serving of Dry Roasted Peanuts?
1 oz (28g) (About 40 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Peanuts?
You can get 9% of your DV from one serving of Dry Roasted Peanuts.

Conclusion:

Dry Roasted Peanuts is a good source of added sugars, sodium, cholesterol, sugars. Product has one hundred sixty calories (130 calories from fat), seven g of protein, 6 grams of carbs and 14 grams of fat. Be careful: it has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Dry Roasted & Unsalted Peanuts
Roasted & Unsalted Sunflower Kernels
Peanuts, Dry Roasted, Unsalted

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