How many calories in

Organic Walnuts

  • 0
  • 4.5
  • 30

180 calories

Organic Walnuts

Recommendation:
Combine 1 oz(s) - 28 g and the protein shake to burn fat quickly.

Best diets with Organic Walnuts

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 180
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 160 cal 24%
Total Fat 17g 27%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0.0006g 1%
Iron 0.00072g 4%
Calcium 0.03g 3%
Top 10 diets with Organic Walnuts

Ingredients

Organic Walnuts.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic Walnuts?
Of course, it's possible if you eat no more than 8 serving sizes per day.

What is one serving ?
One serving size of Organic Walnuts is 1 oz(s) - twenty eight g.

What's bad in Organic Walnuts?
Nothing.

What’s this product?
Organic Walnuts contains: Organic Walnuts.

What good ingredients are in Organic Walnuts?
Organic Walnuts contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Organic Walnuts?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Walnuts?
You can get 11% of your DV from one serving of Organic Walnuts.

Conclusion:

Organic Walnuts is a good source of cholesterol, sodium, sugars, added sugars. Product has one hundred eighty calories (one hundred sixty calories from fat), four grams of protein, five g of carbs and seventeen grams of fat. Warning: it has a 160 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Walnuts
Peanuts, Dry Roasted, Unsalted
Roasted Salted Almonds

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